"My doctor wanted to put me on medication immediately and I decided to wait and see if it could heal itself with Andrea’s recommendations and her Nourishing Thyroid program. I loved the way she helped me, the way she teaches and the recommendations she gave us really worked out for me. My last blood test was great, my TSH levels not only where normal, they were better than ever, as the number was increasing the past few years, and this time is perfect! i am so happy with the course and i will try to keep doing all the things i have learned. Within only 4 months I got my TSH levels perfect, without any medication, only following Andrea’s suggestions, increasing my resting time, meditating, having good quality foods, introducing seaweeds to my diet, and finding out my truth. I encourage anyone to do the course, it helped my health and in my case not only this, it also inspired me! Thanks Andrea." - Laura Llacuna, New York, NY
"This program is absolutely brilliant. Very user friendly and I love the PDF's so that I can review on my iPad or print out some sheets or recipes. The Coaching Calls were fantastic. The fact that Andrea takes the time to answer everyone's questions makes you feel really special and appreciated. :-) There is so much to learn. For example how to use food and herbs - and that 'healthy food' is not good for every person. That it depends on your condition what actually helps you or hurts you! And the effect of Yoga, Meditation in relation to the thyroid. And after over half a century I finally learned to breathe the right way. It is truly a privilege to work with Andrea. I am ever so grateful to have her as a teacher and a coach, her endless knowledge and fun way of sharing this. Even though I am in Europe, and do not meet with her face-to-face, Andrea really cares and knows who you are and always takes time to answer everyone’s questions. It is also obvious that she loves and enjoys what she is doing. Andrea's coaching is absolutely fantastic and invaluable if you are suffering from a Thyroid condition or have any other health issues. I loved every module. The Holistic approach is the only way to improve your health in any possible way." - Marina Oom, Amsterdam, the Netherlands
"This program has given me a big picture view of my thyroid condition, what caused it to develop, and given suggestions on what I need to do to get my health back on track. I learned a lot, the length of the program was helpful so there was time to implement everything and start to develop new habits, and information was easy to access throughout the program. The class on food was the most interesting because that is where I have struggled in the past. I also liked the talk about menstrual cycle and learning to slow down around my period. Both of these are places I have stopped listening to my body and I am now learning to pay more attention. My digestion and circulation seem to be improving to some degree. I recognize that I need to make adjustments to balance my lifestyle before I am able to have more success". - Lauren Merrill, Edwards, Colorado
"Thanks to Andrea’s class I was able to reverse Hashimoto’s. I love all of Andrea’s classes that I have taken. Andrea is so knowledgeable on all things health and her wisdom is beyond anyone I have ever come across. Her enthusiasm for holistic, healthy living is so contagious. I now choose to lovingly speak my truth, guard my thyroid, and eat foods that heal not hurt." - Jana Pindell Integrative Nutrition Health Coach and Certified Food & Spirit Practitioner. www.janapindell.com
"Before I started with this program, I was suffering from complete burn out, chronic fatigue, aches, pain, and weight gain. After 2 months of applying the dietary and life style changes recommended in Andrea’s program I started to notice many of these symptoms go away. I have been feeling more in tune with myself at all levels and I know I have dropped some pounds because I can see and feel it without needing a scale. Also, on my last blood work, the doctor told me that we needed to lower my medicine, finally! Today, I feel in control as I am noticing many shifts from the dietary modification and regaining energy and improvement on all levels. Today I know I am on the right path to get off that med and be my best naturally." - Violaine Herlitz, Larchmont, NY
The Nourishing Thyroid program finally gave me back the courage to TAKE MY HEALTH BACK. I approached my new doctor with confidence and knowledge around my condition. This program has also given me a much deeper knowledge about the thyroid and all the things that affect it, especially the holistic spiritual aspect. My FAVORITE part of the course was the live coaching calls where I got to ask my questions and have them answered. This was SO SO SO VALUABLE to me.
- Jessica Romrell
This module covers everything about your food and your thyroid.
Plus you'll get insight into all of the elements in your environment that be damaging your digestive terrain, your endocrine system and your thyroid.
This module goes deeper into the root causes of thyroid disease. Our emotions are deeply connected to our thyroid and endocrine system. To experience substantial healing , it's imperative that we learn to balance our physical, emotional and spiritual body. True healing begins when we get to the root cause.
Plus, Kate will explain which specific foods to eat and types of exercise that would be best throughout your monthly cycle.
She is going to help you understand your thyroid gland and endocrine system and how it all works together harmoniously.
With this knowledge, you can decide whether or not it benefits you to get off of your medications or remain on them as the best option for your specific condition.
Using a natural treatment approach, he provides key components and detailed examples to restore your health and how to avoid the use of radioactive iodine.
"This program has given me a different outlook on my health. I now know that my “condition” is totally in my control and not someone else’s. I was also someone who ran 4 miles 5-6 days a week thinking this would help me lose weight. I stopped running and started doing more walks with the dog and weight training. I panicked at first and thought I would pack on the pounds. I didn’t. Someone asked me how much I have lost and what I was doing. Some success I have had after taking the program is listening to my body. I was a vegetarian for many, many years and when Andrea said that many vegetarians had thyroid issues a light bulb went off. I started with fish and then a little chicken. Then (and I said I would never do it) I tried bacon and for 3 weeks I couldn’t eat enough of it. It was bizarre and eye opening. It is a whole new way of life I’m adjusting to." - Cindy Sullivan, West Gardiner, ME
"By God's grace I was able to get off my thyroid medicine completely! Since being off, I've actually developed more energy and mental clarity than I ever had on the meds. I'm also sleeping better now and we're working on my husband's liver and kidneys now too! The main takeaway for me is that there are answers out there, my body can heal itself and I can use food to do it! That makes health both accessible and affordable for me and my family on a daily basis. Andrea is very insightful and knowledgeable as well as super sweet! Her encouragement throughout the entire course is so refreshing. Hearing her story as well as many others gives hope that no matter where you are, you can move forward with your health." - Laura Jiang
Andrea’s thyroid program has transformed my life! I now no longer use my microwave, no longer brush with Crest/Colgate toothpaste, have decreased my daily caffeine and fructose intake and no longer drink NYC tap water! Andrea has given me hope that with time, and armed with the knowledge from her program, I can actually heal my thyroid, adrenals, digestion, osteoporosis, insomnia, etc. Shortly after incorporating Andrea’s recommendation of the Eleuthero tincture, I felt an edge taken off and more relaxed. For osteoporosis, Andrea recommended bone stock. As soon as I drank some,I felt like I had just received a blood transfusion! I also noticed more energy, and better digestion, after eliminating gluten, grains and the night shades. I also felt better after cooking my cruciferous veggies. I feel more in control of my life, and more empowered to challenge doctors who have recommended I take drugs with nasty side effects. Andrea is so bubbly and full of energy. She makes it all so much fun. I highly recommend Andrea’s program!" - Diane L Rivers, New York, NY
"I noticed that the word CHEWING came up in all 4 modules. I never realized that digestion begins in our mouth. I'm a chewing fiend now! LOL!! I'm also learning to give voice (life) to my thyroid. I've always had the mindset that it wasn't worth the effort. I now believe I've been killing myself by not expressing my feelings. I'm not 100% there yet, but I'm never going back! This class has been a real eye opener for me." - Deborah Ashby- Williamsburg, VA
“All of the modules were amazing and touched me and my life in some way. I feel leaner, have more energy, I am calmer and willing to slow down. A couple of years ago, I would never have slowed down – I didn’t think I had time, I was in a rush to get ALL of my life in order. Now I am seeing it’s a process, and I need to LET MYSELF HEAL rather than try to rush the process. Thank you for that and am looking forward to more!! Also, I am beginning to believe in myself and that is adding to my confidence and self esteem in so many ways. This course has been taking me into places that I never even knew existed." - Meredith Bowerman- Houston, TX
"This program has been a tremendous learning experience for me. Due to my Crohn’s disease, I try to eat as healthy as possible but with this course I have learned much more that I am trying to implement because I am dedicated to healing myself. I love learning about the different types of foods and their affect on the body (and the recipes). It has helped me make more conscious and healthy choices on what I eat. I also loved learning about how the endocrine system mirrors our chakras. It reinforced for me how toxic stress can be on our bodies (something that I have had excessive amounts of the last 2 years) and is a reminder for me to take better care of myself. I have noticed that I feel good most days now and for a very long time I felt miserable most days! YEAH! I know I still have a ways to go but I think it will be easier now!" - Jeanne Micallef- Dearborn, MI
"My experience with the program, specifically with Andrea’s presentations and the guest speakers in the modules was fantastic: everyone was supportive, insightful and provocative in positive ways. Andrea is a fantastic ally in this healing program. I think the way Andrea stressed patience and attention to how to eat was truly important. Gut health and herbs were covered in depth and that really helped. The recipes were great, expanding my cooking style and bringing insights into what kind of foodie (raw, vegan, etc) one might be with thyroid disease. There were so many topics Andrea covered in the coaching calls, too, that were really insightful and surprising." - Thomas G.
"This class came into my life at exactly the right time. I have made a decision to wean myself off my thyroid medications, and having Andrea’s suggestions and guidelines at my disposal makes me move forward confidently and trustingly. I so appreciate that Andrea touches not only on the nutritional/physical aspects of thyroid health, but also on the mental, emotional, spiritual, and energetic aspects of wellness. These are elements that are typically overlooked, yet they are the only true holistic approach to health. I enjoy every single class for the various topics that are being covered. The information is straight-forward, makes perfect sense and therefore is so easy to follow and share with others." - Heike Tabatabai, Vienna, Virginia
"After following Andrea’s recommendations very diligently, my TSH number went from 7.25 to 3.11 in 3 months! This program has definitely been enlightening. All of the valuable knowledge provided, helped me understand basic ways to improve my health and the health of my thyroid. From simple food chewing to food preparations and the influence of food on my body, it definitely makes a huge difference. All the classes are very important to me and all of them provide a vast amount of information and guidance. I feel more energetic, more educated and hopeful. In my heart, I knew there must be something that I can do to help my beautiful body to heal without the medication.Finding and meeting you Andrea was absolutely a beautiful life changing experience. I would absolutely recommend this program to anyone who suffers from thyroid disease. Thank you for helping millions of us! I love you, always grateful your student, Eugenia." - Eugenia Simon, West Hempstead, NY
"I have taken this course for my hypothyroid problem and yes, towards the end of the program I got my thyroid results absolutely normal. Woohooo! This course has given me a deeper understanding of my thyroid symptoms as well as my 2 yr old son’s high allergy issues. Andrea’s is a great guide and her coaching calls were the best. Thanks a lot for every bit of the course and your efforts in making the world healthier Andrea." - Sangeeta Muddapu, India